Call studio (802)-496-6434 to schedule appointments with less than 1 hr notice. These appointment times will not show up as available online.
Please bring your own Bath Towel.
Open 6 days a week 7:30AM-7:30PM
*CLOSED Wednesdays*
Book Appointments on the Union App
Summer Wellness Wander 2024
Welcome to the Mad River Valley Summer Wellness Wander!
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Wellness services in the valley are booming and we’ve come together to offer a fun summer wellness experience for everyone on a journey to better health!
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We invite you to participate in our first-ever Wellness Wander.
Visit and purchase a product or service from 4 of the 7 wellness businesses listed below between July 15 and August 20 to receive a punch on your Punchcard. Let us inspire you to try something new!
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Punchcards are available at each business.
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By August 25th, bring your completed card to Drip Culture and we’ll enter you in a raffle to win a fabulous Wellness Bundle!
The Wellness Bundles include:
BUNDLE ONE:
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A 5-Pack of infrared sauna sessions from Drip Culture
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A 60-minute acupuncture session with Ana from Mountain Rose
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A 10-Pack MadHIIT pass
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BEAM Electrolytic Spray
BUNDLE TWO:
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A 5-Pack punchcard for Barre classes from Studio 100
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A 90-minute CBD massage from Serenity Now Studio
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One week of yoga from BLYSS Yoga
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Rose water (copper-distilled from Cape Cod beach roses!) from Wild Sings the Bird
We’ll announce the Wellness Bundle winners on Instagram and contact the lucky winners directly.
Join us in celebrating wellness, supporting our local businesses, and discovering something new!
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*Please visit each business' website for current hours and offerings*
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Drip Culture
Infrared Saunas & Cold Plunge
We're your wellness sanctuary in the heart of Waitsfield. We offer private Clearlight® Infrared Sauna rooms & an outdoor Cold Plunge as a place to detox, sip on refreshing tonics, connect, and heal.
802-496-6434
Serenity Now Studio
Integrative Massage
Jen Service, owner/operator of Serenity Now Studio in the heart of the Mad River Valley, provides a welcoming space for you to receive her very intentional and intuitive body work. Her integrative massages reflect her years of experience and education
Studio 100
Dance & Fitness
Studio 100 Dance and Fitness is the ultimate destination for all your dance and fitness needs. We offer a wide range of classes such as ballet, jazz, contemporary, tap, hip hop, barre, and more. Situated in the heart of Waitsfield, VT, Studio 100 is the only dance and fitness studio in the Mad River Valley.
Mountain Rose
Integrated Wellness Center
Mountain Rose Integrated Wellness Centers offers a variety of services for your health and wellbeing. We offer a variety of yoga classes 6 days a week with certified yoga teachers. In addition, Ana del Rosal is a VT State licensed acupuncturist and Crystal Healer focusing on chronic diseases, pain, hormonal imbalances and more. At Mountain Rose you can find a gift shop with crystals, books and oracle/tarot decks.
802-793-6135
wild sings the bird
Apothecary, Herbals, Alchemy
‘wild sings the bird' is a community-supported-apothecary inspired by all things wild and free, that strives to provide a place for herbalism in the modern medicine cabinet and kitchen. We create seasonal herbal remedies, plant-inspired skin care, & unique botanical mocktails inspired by the wild plants & places that can align us with wellness. Using a traditional copper still, we make our own rosewater from wild harvested seaside roses, as well as witch hazel & other distillates that can be used as non-alcoholic spirits or facial toners. With a studio now located in Waitsfield village, you can stop by to see what's brewing in the apothecary!
603.534.0049
MadHIIT
High Intensity Interval Training
MadHIIT is a combo of strength and cardio high intensity interval training exercises. We offer daily classes. Come challenge yourself and feel strong. Find MadHIIT on Instagram!
BLYSS Yoga
Yoga and Events
Blyss Yoga offers daily classes in all-level vinyasa yoga and the complete yoga system in the tradition of my guru Sri Dharma Mittra.
Classes are tailored to individual, powerful enough to make meaningful changes while being safe and deeply relaxing.
Teacher training, private lessons, Yoga Nidra and Gentle/Restorative and consultations for holistic diet, lifestyle and natural supplements available as well as vegetarian/vegan events and outdoor classes.
Eloise has been teaching and practicing since 1996, and certified in the traditions of Siddha, Sivananda, Ashtanga, Restorative and Dharma Yoga- Eloise (Karuna Om) ERYT-500
561 215 1960
